Meatless Bagel Thin Breakfast Sandwich

 

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Meatless Bagel Thin Breakfast Sandwich

Delicious and simple breakfast sandwich with just the right ingredients to get your day started!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Keyword: bagels, easy, Meatless, simple
Servings: 8
Calories: 342kcal
Author: Picture courtesy of: The Schmidty Wife
Cost: $9

Equipment

  • Baking Sheet
  • Frying Pan

Ingredients

  • 2 ripe Avocados
  • 8 large Eggs
  • 1 bag Thomas' Plain Bagel Thins
  • 1 Tomato
  • 8 slices Kraft American Singles

Instructions

Cooking Instructions

  • Preheat oven to 350F.
  • Place Bagel Thins on baking sheet and put in the oven for 10 minutes. Take out and set aside.
  • Take your avocados and slice in half. Scoop out the avocado and place flat side down. Slice the avocado length-wise to make fairly thin slices for your sandwich.
  • Put one slice of American Cheese on each bagel.
  • Put one slice of tomato on top of cheese.
  • Put approximately 4 to 6 slices of avocado on eight of the bagel halves.
  • Fry eggs a few at a time. Gently break the yolk but do not scramble eggs as you want to divide them into individual sandwich sized servings. Cook all eggs until you have 8 total. Gently sprinkle with a dash of salt and pepper.
  • Place one egg on top of each of the bagel halves on top of the sliced avaocado. Place the other half of the bagel on top and serve.

Nutrition

Serving: 1sandwich | Calories: 342kcal | Carbohydrates: 22.5g | Protein: 22.5g | Fat: 19.3g | Saturated Fat: 10.8g | Monounsaturated Fat: 6g | Cholesterol: 180mg | Sodium: 779mg | Potassium: 207mg | Fiber: 4g | Sugar: 3.9g | Calcium: 193mg | Iron: 4mg



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